Joshua Garcia explains what caused drastic weight loss during pandemic

Joshua Garcia explains what caused drastic weight loss during pandemic

- Joshua Garcia has dropped a huge chunk of his weight during the lockdown

- He explained that he just had cardio exercises without any muscle training, which was why it made him really thin

- Basically, he defined it as "nasobrahan" in terms of exercise, as he just jogged all around the village

- He also said that there was something about the vitamins that he was taking, which affected his metabolism

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Joshua Garcia explained his weight loss during an interview with Bianca Gonzalez. The huge difference in Joshua Garcia's weight was quite evident in his Instagram posts.

The actor confessed that he exercised too much. He had so many cardio exercises.

He jogged around the village, running and it was just too much.

"Nag-jog ako sa village, takbo nang takbo. Nasobrahan, sobrang payat ko. Iniinom ko na vitamins may something about sa metabolism. Anlala ng payat ko."

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The 22-year-old actor confessed this during an interview with Bianca Gonzalez on Aug. 28, 2020.

A men's journal gave advice regarding losing weight highlighting limiting low-intensity cardio exercises to three days a week, and to do strength-training activities to preserve muscle.

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Joshua Garcia previously admitted to sending a text message to Gerald Anderson because he wanted to clear the air between them.

He also shared a series of "what ifs" in his relationship with Julia Barretto. Undeniably, they were cute together and had a lot of following.

Joshua Garcia is a Filipino actor. He was paired with Julia Barretto but they have already broken up.

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Source: Kami.com.ph

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