Melissa Ricks shares her inspiring weight loss journey

Melissa Ricks shares her inspiring weight loss journey

- Actress Melissa Ricks posted on Instagram her inspiring journey on weight loss which includes self-love

- Melissa shared she felt that her progress to achieve her target weight is slow but she trusted the journey

- She said she has also been using machines to help her lose weight but the combination of proper diet and exercise is still the key

- The actress hopes that her journey inspired others to feel great about their selves and encourage a healthier lifestyle

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Actress Melissa Ricks shared with the public her inspiring secret on weight loss which includes self-love.

In an Instagram post on March 7, Melissa said she felt that her progress to achieve her target weight is slow but she trusted the journey.

“Sometimes we forget to appreciate how far we have come.. I always feel that my progress is slow, but you know what, slowly but surely,” she captioned on her before-and-after photo.

“Sometimes I fall off track but I try again. Self love is tricky sometimes, its struggle, its a process, its a journey.❤️.”

“Im still far from my goal but I feel great. From XXL to XL to almost Large. Laban mga momshie, although my baby pouch is so difficult to loose because of excess skin..,” Melissa said.

The Star Circle Quest alumna said she has also been using machines to help her lose some weight.

The 30-year-old actress also gave some tips to those who also wanted to get slimmer, “Proper diet and exercise is key, but its also good to see what works for us, what helps and aids in out weight loss, helps gain back out confidence and gives us that boost of encouragement when we visible results.”

“Hoping that I help others to feel great about themselves and encourage a healthier lifestyle.. keep going. I appreciate all your DM’s and messages.. Remember, Happy Mommas are the prettiest,” Melissa added.

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In a previous report by KAMI, Melissa Ricks clapped back at an Instagram troll who made remarks about her weight and being a single mom. An Instagram user commented about her weight gain which elicited reactions from the actress' followers.

Melissa Ricks was born on January 9, 1990, as Melissa Marie Ricks. She is an actress, known for her roles in “Walang Hanggan” (2012), “Nasaan ka, Elisa?” (2011) and “Kambal sa Uma” (2009).

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Source: Kami.com.ph

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