- Nikki Valdez shared a recent photo of her in the hospital with husband Luis Garcia
- She was rushed to the emergency room after experiencing flu-like symptoms which turned out to be respiratory tract infection
- Nikki also reminded everyone to not neglect their health no matter how busy their schedules are
- Having themselves checked regularly is must according to the actress
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Nikki Valdez posted a photo of her in the hospital with her husband Luis Garcia on Instagram.
In the post, the singer-actress said that she was rushed to the emergency room after experiencing extreme cough, chest pains, chills, and other flu-like symptoms, which turned out to be a respiratory tract infection.
"Had to rush to the ER to have myself checked because my cough has gotten worse over the weekend— hard cough, sleepless 2 nights because of chest pains, chilling and flu-like symptoms that made me so weak. Turns out na meron na pala ako respiratory tract infection."
Nikki gave a piece of advice to slow down and not take their health for granted.
"Advice ko lang to everyone specially those who are very busy like me is to never take your health for granted."
"Yes, there are bills to pay, schedules to accomplish, deadlines to meet, a family to take care of and so many more BUT if we do not take care of ourselves, mas mahirap naman na magkasakit at maospital. Mas hindi natin maaacompliah lahat ng kailangan natin gawin."
"So, if you feel something, do yourself a favor— do not self medicate. Have yourself checked right away and learn how to rest when need be. Slow down and take each day one step at a time."
In a previous report by KAMI, Nikki Valdez opened up about dealing with her daughter's condition.
Nikki Valdez is best known to play supporting roles to lead actors such as Jolina Magdangal (Hey Babe) (1999) and also Got 2 Believe (2002) and Claudine Barretto.
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